A Playful Life Book: Takes You Through 3 Phases Each Designed To Help You Integrate More Health, Wellness, & Fun Into Your Life.
No more self-doubt, confusion, or feeling overwhelmed. Robyn breaks it down into easy to follow steps and motivates you by sharing her own stories of how she has made play a priority in her life.
In this Book You Will Discover...
Think To Play
Prioritize yourself. Figure out what you want, why you want it, and how to get it.
Eat To Play
Stop following the latest diet fads and learn proper nutrition habits that will last for a lifetime.
Move To Play
An exercise routine that will get you stronger, more powerful, more flexible, and get rid of aches and pains.