A Playful Life Book: Takes You Through 3 Phases Each Designed To Help You Integrate More Health, Wellness, & Fun Into Your Life.

No more self-doubt, confusion, or feeling overwhelmed.  Robyn breaks it down into easy to follow steps and motivates you by sharing her own stories of how she has made play a priority in her life.

Buy Now& Add More Fun To Your Life

In this Book You Will Discover...

  • Think To Play

    Prioritize yourself.  Figure out what you want, why you want it, and how to get it.

  • Eat To Play

    Stop following the latest diet fads and learn proper nutrition habits that will last for a lifetime.

  • Move To Play

    An exercise routine that will get you stronger, more powerful, more flexible, and get rid of aches and pains.

Check Out What Other People Are Saying About This Book

For years I’ve been going from one extreme to another. Since beginning Robyn’s “A Playful Life” program I have finally been able to find much more of a balance with my eating. I am becoming stronger and stronger with each workout. I love that this lifestyle is pushing me to explore more of nature and challenge myself in an even more adventurous way! I believe this program can and will work for anyone!

- Adri Millet, Mom of 5

“Let’s get real – how many people want to lose weight, but aren’t really thinking about their health? They want to look better on the outside but they aren’t really thinking about what is going on on the inside – physically or mentally. I know Robyn personally – she wants you to be healthy inside and out. She wants you to have the energy you need to live your best life, and her program will get you there. The FIRST day on her program I had more energy than I had had in months. Her program has helped me lose weight and inches in a HEALTHY, sustainable manner that works for my body. Robyn’s program is not a one size fits all. She will work with you to help you figure out what foods YOUR body needs to feel its best. No question is too dumb or too small. Her workouts are efficient and effective, and the best part – can be done at home with just a few pieces of equipment. She incorporates stretching and yoga to support your mental health, as well as your physical health. If you have been searching for someone to help you regain or improve your health, lose weight and be more fit - Robyn is the answer. ”

- Alison Dobbs, Mother of 3
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