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Think To Play: How to Wake Up Excited For Each Day, Title

Think To Play: How To Wake Up Excited For Each Day

Victor brings Robyn back on his podcast to interview her on her latest book, A Playful Life, to talk about how her Think to Play…

Raising Healthy Kids Title || Raise Your Kids To Be Strong in the Mind and Body

Raising Healthy Kids

Victor gives you six tip on how to raise healthy kids.  We are fighting a force much bigger than ourselves when it comes to raising…

What is A Playful Life Title

What is A Playful Life And Why Live One?

A Playful Life is about waking up excited to start each day. It’s knowing what will make you happy and fulfilled, but most importantly, having…

Living A Playful Life Title

Living A Playful Life

In this episode of Be The Victor, Victor interviews his toughest critic, his wife, Robyn.  They discuss Robyn’s latest book, A Playful Life and what…

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Supplements You Should Take

Victor goes over six supplements you should take to get better results.  Before you get started taking expensive supplements, realize that you can’t outrun bad eating…

healthy foods, how to lose weight, best foods for building muscle, grass fed beef

Eat Like A Man: Healthy Eating Strategies That Work

Healthy eating in can make the difference in athletic performance and fitness goals. Learn some simple strategies that have helped Victor’s clients.  Healthy eating is…

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The Benefits of Yoga Practice

Why all the fuss all of a sudden over yoga? Is this a keeper or just latest trend in the fitness industry?  Considering yoga has…

be the victor, nomads with purpose, strength and wellness

Which Client Are You?

  Victor shares insight into different personality types and the types of exercise habits they should use to be successful. Using ficticious clients, Victor gives…

Why Fat Doesn’t Make You Fat

    Get some simple reasons why you should be eating fat and cut out other toxic food items out of your daily diet. Victor…

Improving Adrenal Fatigue

  Adrenal fatigue can be so frustrating.  Victor knows.  It took him two years to fully recover from adrenal exhaustion and we wish someone had…

Three Reasons You Shouldn’t Do Cardio

  Victor gives your three reasons you might have to re-think doing long, steady-state cardio if your goal is to lose body fat. Having your…

what is a dirtbag nomadswithapurpose

Why I’m Raising My Kids To Be Dirtbags

A dirtbag is a vague term.  Anyone who lives in a way that travel, meaning most people who are full-time travelers, or movements, such as rock climbing,…

finding wellness in Zion

What Is Wellness and Why Should You Have It?

I love helping others create wellness in their lives.  Fitness? Not so much.  I know it seems strange considering that I’ve been in the fitness…

where to go rock climbing in Colorado

Rock Climbing For Fun: Colorado

We love rock climbing!  It’s a great family activity that we can all do together, it puts you in some of the most beautiful scenery, and…

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