Have You Ever Caught Yourself Wondering What You Really Should Be Eating?

Develop A Good Relationship With Food

Join Eat to PlayStart eating right and feeling great!

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Here's What You're Getting When You Purchase Eat To Play...

  • Over 30+ Healthy and Easy Recipes

    Robyn shows you, step-by-step, how to prepare easy to follow recipes.  She teaches you the proper ratios of protein, carbs, and fats in order to feel better, lose weight, and have more energy.  More importantly, she guides you through what micronutrients your body needs to improve your hormone function and get your metabolism revving.

  • Learn 12 Habits That Will Transform How You Look And Feel

    These recipes follow her 12 nutritional habits from Robyn’s book A Playful Life, that when stacked together, create better gut health, better muscle development, and less inflammation in your body so you can lose weight and have more energy.  Learning basic food principles (as opposed to counting calories) is the best way to avoid yo-yo diets and develop an eating plan that works for the rest of your life.

  • Complete Grocery List and Bad Food Lists

    Robyn gives you weekly grocery lists and a list of foods to avoid to take the confusion and overwhelmingness out of grocery shopping.

Join Eat to PlayStart eating right and feeling great!

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This Isn't Just A Fad Diet

This course isn't a total gluten-free, dairy-free, grain-free, fun-free diet.  Just like your workout program, extreme diets are good in the short term to lose weight, but not great for long term results.  Without completely removing all foods from your diet, Robyn implements good eating habits each week because we want you to learn nutritional habits that will last for your lifetime.  That's not to say that we won't recommend cutting certain foods out of your diet for some weeks to help you attain optimal health and wellness.  This course will teach how to eat good, healthy foods that will empower your body to tackle the day.

Learn to eat healthy through these three phases:

  • Connection Phase
  • Intention Phase
  • Determination Phase
Join Eat to PlayStart eating right and feeling great!

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